Over 70% of people will experience low back pain at some point in their life. It presents as anything from mild pain and tightness to completely thrown out and its causes can be simple or serious. The low back is an exceptionally complicated region of the body and despite containing the 5 largest vertebrae of [...]
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So far budgell has created 7 blog entries.
Neck pain can appear suddenly after a fall, quick turn or a poor nights sleep for others it can develop slowly over time. Its symptoms include difficulty with normal neck movements, tight and stiff muscles, tingling and even headaches can results from neck pain. Beyond the discomfort of neck pain the associated loss of normal [...]
Experienced by 90% of the population every year, headaches are a common condition with a spectrum of causes and variable symptoms. There are many structures and tissues in your head, face and neck that can produce headache like symptoms which can make determining the cause of the headache a more complicated process. For many with [...]
One of the most common foot problems is plantar fasciitis. The Plantar fascia is a wide band of connective tissue that stretches from the heel to the ball of the foot, and helps formn the arch of the foot and act as a shock absorber for the body. Plantar fasciitis occurs when small tears and [...]
The shoulder joint allows an amazing amount of movement, at the sacrifice of stability. A complex firing of many muscles holds the shoulder in place while moving throughout the wide range of motion, leaving the shoulder vulnerable to many injuries. Many people will describe difficulty with reaching overhead or behind their back, or an [...]
1) First, Do No Harm (Primum Non Nocere) Utilize methods and medicinal substances, which minimize the risks of harmful side effects; Avoid, when possible, the harmful suppression of symptoms; Acknowledge and respect each individual’s healing process, using the least force necessary to diagnose and treat the underlying illness. 2) Support the Healing Power of Nature [...]
Naturopathic Medicine is a system of primary health care focusing on wellness, education, and prevention by identifying the root cause. A naturopath utilizes conventional medical assessment and laboratory diagnostics combined with a broad range of alternative modalities. Naturopathic Medicine is a vital component of health care of which treatments can be utilized on their own [...]